Spiced Egg and Nut Stir-Fry

 Spiced Egg and Nut Stir-Fry

Preparation Time:

30 min

Difficulty:

Novice

Ingredients:

• 2 large eggs
• 50g of mixed nuts (almonds, cashews, walnuts)
• 1 tablespoon of olive oil
• 1 teaspoon of soy sauce
• 1/2 teaspoon of paprika
• 1/4 teaspoon of black pepper
• 1 clove of garlic (minced)
• 1 green onion (chopped)

Kitchen Tools Needed:

• frying pan
• spatula
• mixing bowl
• measuring cups

Instructions:

• Heat olive oil in a frying pan over medium heat.
• In a mixing bowl, whisk together the eggs, soy sauce, paprika, and black pepper.
• Pour the egg mixture into the hot frying pan and scramble until just set.
• Add the minced garlic and mixed nuts, stirring to combine and cook for another minute until the garlic is fragrant.
• Garnish with chopped green onion before serving.

Macros:

• Total Calories: 380kcal
• Carbs: 10g
• Proteins: 20g
• Fats: 30g