Almond Power Protein Smoothie

 Almond Power Protein Smoothie

Preparation Time:

30 min

Difficulty:

Expert

Ingredients:

• 2 cups of unsweetened almond milk
• 1 scoop of whey protein powder
• 100g of raw almonds
• 1 medium banana
• 1 tablespoon of honey
• 1 teaspoon of vanilla extract
• 1 cup of spinach (optional)

Kitchen Tools Needed:

• Blender

Instructions:

• In a blender, add the almond milk and protein powder. Blend until smooth.
• Next, add the raw almonds, banana, honey, and vanilla extract. Blend again until all ingredients are well incorporated.
• If desired, add spinach for extra nutrients and blend until the mixture is green and smooth.
• Taste the smoothie and adjust sweetness if necessary by adding more honey.
• Pour into two glasses and serve immediately.

Macros:

• Total Calories: 495kcal
• Carbs: 45g
• Proteins: 35g
• Fats: 18g