Quick Boost Banana Butter Bites

 Quick Boost Banana Butter Bites

Preparation Time:

30 min

Difficulty:

Expert

Ingredients:

• 2 ripe bananas
• 4 tablespoons of almond butter
• 1 tablespoon of honey
• 2 tablespoons of chia seeds
• 1 teaspoon of cinnamon

Kitchen Tools Needed:

• Knife
• Cutting board
• Blender
• Spoon
• Plate

Instructions:

• Slice the bananas into thick rounds and arrange them on a plate.
• In a small bowl, mix the almond butter, honey, chia seeds, and cinnamon until smooth.
• Spread a generous amount of the almond butter mixture on each banana slice.
• Serve immediately for a quick boost of energy.

Macros:

• Total Calories: 400kcal
• Carbs: 40g
• Proteins: 6g
• Fats: 20g